A Fitness Class designed by Kartik Mohan.
Here workouts focus on technique which makes you less prone to injuries
It works on
– strengthening your muscles,
– Improving flexibility,
– building core strength and stamina,
– body toning and also
– helps you lose weight.
“I am so glad to be a part of this awesome bunch of people. Each one is special to me. Thanks for making this happen Kartik. Zillion thanks to the sweethearts Shraddha Shweta and our very own Ketan uncle. Lets keep motivating each other for the rest of our lives and be amazingly fit”
“This class is such an important part of my life right now Kartik… It keeps me going... :) A whole lifestyle change has happened coz of you… And you are always there to answer all my silly silly doubts.. Thank you so much for making me realise that fitness can be so much fun!! I'd never want to stop…”
“Kartik, The efforts which you have taken to customised everything from Mug to a personalised note for each one of us!! This is the best thing any teacher on this planet could do!! Pushing us to work harder has been your goal Thank you so much I am priviliged to be a part of dance krossfit Kudos to KartikMohan company:) Thank you so much for making an entertaining and Dhamkedar session for us! You are a " Chootaa packet bada dhamaka":)”
“This is just for u kartik.. It is easy to take you for granted but it is difficult to forget your inspirational words. It is easy to misbehave in class but it is difficult to overlook your motivational advice. It is easy to spot annoyance in your behavior but it is difficult to realize the patience you have while dealing with us... Thanks for overlooking our EASY’s and never forgetting to do your DIFFICULT’s.. May u always shine...i m always with u..whenever wherever...u want me to be… Cheers bro..!! ”